Which activity helps develop muscular endurance

asked Jun 21, 2021 149k views

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5 votes

Answer:

Anaerobic exercises help to enhance strength, muscle endurance and flexibility in the muscles.

Step-by-step explanation:

Sprinting and weight lifting are examples of anaerobic exercises.

Masika answered Jun 23, 2021

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5 votes

Answer:

Anaerobic exercises such as weight lifting

Step-by-step explanation:

Wim Ombelets answered Jun 27, 2021

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