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Which activity helps develop muscular endurance
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Which activity helps develop muscular endurance

User Rmiesen
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2 Answers

5 votes

Answer:

Anaerobic exercises help to enhance strength, muscle endurance and flexibility in the muscles.

Step-by-step explanation:

Sprinting and weight lifting are examples of anaerobic exercises.

User Masika
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7.4k points
5 votes

Answer:

Anaerobic exercises such as weight lifting

Step-by-step explanation:

User Wim Ombelets
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7.1k points
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