Please help me how to do fitness at home?

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asked Nov 1, 2021 199k views

2 Answers

Richard Askew · Answer 1 · 2021-11-05T14:12:17+0000

Don’t eat to much junk food and if you want to lose some weight these foods will help > eggs, avocado, fruit, oatmeal, vegetables. Drink lots and lots of water. If your not young work out 5x a week but if you are young I’d suggest 3x a week

Please help me how to do fitness at home?

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2 Answers

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