Why being involved in school sports and clubs is helpful to teenagers?

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asked Jan 4, 2023 198k views

2 Answers

Alex Broadwin · Answer 1 · 2023-01-07T10:27:18+0000

Answer:

Because sports activity is important for the physical, mental, emotional and social training of children and adolescents and also being in a sports club brings with it many benefits.

Step-by-step explanation:

Eric Martin · Answer 2 · 2023-01-08T10:29:27+0000

Answer:

Step-by-step explanation:

The exercise involved in most sports improves teens' health, strength, emotional balance, and life years. Exercise releases cortisol, which reduces stress; and endorphins, our bodies' natural feel-good chemicals. Sports participation is linked to reduced heart disease and diabetes, among other health benefits.

Why being involved in school sports and clubs is helpful to teenagers?

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