Jogging, swimming, and using an elliptical machine are all ways to improve your A. flexibility B. cardiovascular endurance C. muscular strength D, muscular endurance

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asked Sep 7, 2022 225k views

23 votes

Jogging, swimming, and using an elliptical machine are all ways to improve your

A. flexibility
B. cardiovascular endurance
C. muscular strength
D, muscular endurance

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high-school

Ivan Le Hjelmeland asked

by Ivan Le Hjelmeland

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2 Answers

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Cardiovascular endurance is the most known however, it does contain all the 5 components of fitness.

Vsergi answered Sep 8, 2022

by Vsergi

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8 votes

Answer:i’d say D but wait for someone else to answer also

Step-by-step explanation:

Bermo answered Sep 13, 2022

by Bermo

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