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Jogging, swimming, and using an elliptical machine are all ways to improve your A. flexibility B. cardiovascular endurance C. muscular strength D, muscular endurance
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23 votes
Jogging, swimming, and using an elliptical machine are all ways to improve your

A. flexibility
B. cardiovascular endurance
C. muscular strength
D, muscular endurance

User Ivan Le Hjelmeland
by
3.1k points

2 Answers

8 votes
Cardiovascular endurance is the most known however, it does contain all the 5 components of fitness.
User Vsergi
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3.6k points
8 votes

Answer:i’d say D but wait for someone else to answer also

Step-by-step explanation:

User Bermo
by
3.2k points
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