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_______ stretching involves slowly and gently stretching a muscle to the point of tightness and holding it for 10–30 seconds. A. Ballistic B. Dynamic C. Static D. PNF
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Jun 18, 2018
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_______ stretching involves slowly and gently stretching a muscle to the point of tightness and holding it for 10–30 seconds.
A. Ballistic
B. Dynamic
C. Static
D. PNF
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Taysia
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Yeah it's Static. Read it up.
COLO
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Jun 21, 2018
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COLO
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The answer is C! Hope this helps!
Gaurav Deochakke
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Jun 23, 2018
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