Register
What is the minimum time that a warm up should last
137k views
4 votes
What is the minimum time that a warm up should last

User Vbt
by
6.6k points

2 Answers

4 votes
at minimum, a warm up stretch or exercise should last about 5 minutes. this way your muscles are well prepared
User Nube
by
5.7k points
3 votes
5 minutes is the minimum time
User Jshen
by
5.5k points
Ask a Question
Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.

6.5m questions

8.5m answers

Other Questions

A ball is dropped from rest at height of 50m above the ground (a) What is its speed just before it hits the ground (b) How long does it take to rech the ground.
The___ is composed of Earth's crust and solid upper mantle A. Inner core B outer core C lithosphere D asthenosphere
What is one similarity and one difference between infrasound and ultrasound?
What healing action is taking place when a wound becomes inflamed??
Taro stated that when someone hits a golf ball with a club, the amount of energy the ball has changes, the amount of energy that the club has changes, and the total energy of the system that includes the
Link Copied!