Question

Going to bed at the same time each night helps sleep because __________.

A.
consistency is the hobgoblin of little minds
B.
biological and circadian rhythms become set
C.
night is the only time a person can get sleep
D.
one gets more rest with less time spent sleeping

Answer 1

B: Biological and circadian rhythms becomes set.

Edg2020

Answer 2

B!!!!!!!!!!!!!!

Step-by-step explanation: