Going to bed at the same time each night helps sleep because __________. A. consistency is the hobgoblin of little minds B. biological and circadian rhythms become set C. night is the only time a person

Going to bed at the same time each night helps sleep because __________.

A.
consistency is the hobgoblin of little minds
B.
biological and circadian rhythms become set
C.
night is the only time a person can get sleep
D.
one gets more rest with less time spent sleeping

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