130k views
5 votes
Going to bed at the same time each night helps sleep because __________.

A.
consistency is the hobgoblin of little minds
B.
biological and circadian rhythms become set
C.
night is the only time a person can get sleep
D.
one gets more rest with less time spent sleeping

2 Answers

3 votes

B: Biological and circadian rhythms becomes set.

Edg2020

User Jarle Hansen
by
5.8k points
5 votes

Answer:

B!!!!!!!!!!!!!!

Step-by-step explanation:

User Megido
by
5.3k points