Register

Aerobic exercise builds endurance and strengthens the heart, especially when your heart rate is in the target heart rate zone. True or False?

Aerobic exercise builds endurance and strengthens the heart, especially when your heart rate is in the target heart rate zone. True or False?
103k views
4 votes
Aerobic exercise builds endurance and strengthens the heart, especially when your heart rate is in the target heart rate zone.

True or False?

User Ashley Schroder
by
7.7k points

2 Answers

0 votes
This statement is true
User ChillyPenguin
by
7.8k points
5 votes
Answer:

True

Step-by-step explanation:
User Fedorenko Kristina
by
8.2k points
← Prev Question Next Question →

Related questions

Ask a Question
Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.

9.4m questions

12.2m answers

Categories

Other Questions

Is the plurea one of the membranes beside the lungs?
How to make a cheesecake in 5 simple steps?
To develop good eye habits, you should ___________.
Link Copied!