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Aerobic exercise builds endurance and strengthens the heart, especially when your heart rate is in the target heart rate zone. True or False?
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Aerobic exercise builds endurance and strengthens the heart, especially when your heart rate is in the target heart rate zone.

True or False?

User Ashley Schroder
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2 Answers

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This statement is true
User ChillyPenguin
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5 votes
Answer:

True

Step-by-step explanation:
User Fedorenko Kristina
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