Question

Which of the following statements is TRUE?

A.

You only need to be flexible if you are a dancer.

B.

Being flexible can help prevent chronic illnesses like back pain.

C.

Individuals older than 60 years old should not work on their flexibility.

D.

There are no benefits of flexibility training for boys.

Answer 1

The answer is B because flexibility helps you back not be so tense

Answer 2

Answer: I believe it’s B

Step-by-step explanation:

because ever other answer is stupid