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Describe some methods for assessing your cardiorespiratory endurance .

User Zensaburou
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Answer: Cardiorespiratory endurance is measured by maximum oxygen uptake (VO2 max) and how it's used during intense exercise.

User Gcbirzan
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V02max testing. The platinum standards for testing cardiorespiratory fitness is the v02 max test
User Annakay
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