Describe some methods for assessing your cardiorespiratory endurance .

asked May 19, 2021 154k views

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Answer: Cardiorespiratory endurance is measured by maximum oxygen uptake (VO2 max) and how it's used during intense exercise.

Gcbirzan answered May 21, 2021

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5 votes

V02max testing. The platinum standards for testing cardiorespiratory fitness is the v02 max test

Annakay answered May 23, 2021

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