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The FITT principle stands for A. frequency, intensity, time, and type B. fitness, intensity, toughness, and type C. frequency, ideal, time, and toughness D. frequency, ideal, time, and type
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3 votes
The FITT principle stands for

A. frequency, intensity, time, and type
B. fitness, intensity, toughness, and type
C. frequency, ideal, time, and toughness
D. frequency, ideal, time, and type

User Dror
by
8.7k points

2 Answers

5 votes

Answer:

A.

frequency, intensity, time, and type

Step-by-step explanation:

User OlliM
by
7.8k points
6 votes
The answer is a frequency, intensity, time, and type
User Mahdi
by
8.5k points
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