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The FITT principle stands for

A. frequency, intensity, time, and type
B. fitness, intensity, toughness, and type
C. frequency, ideal, time, and toughness
D. frequency, ideal, time, and type

User Dror
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2 Answers

5 votes

Answer:

A.

frequency, intensity, time, and type

Step-by-step explanation:

User OlliM
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The answer is a frequency, intensity, time, and type
User Mahdi
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