Question

In regard to exercise, which of the following statements about safety consideration is correct?

A.
In hot weather, exercising between 10 a.m. and 4 p.m. is best.
B.
Exercising at 100% of your maximum heart rate is best.
C.
Exercising one hour before eating is best.
D.
Remaining well-hydrated while exercising is best.


Please select the best answer from the choices provided.

A
B
C
D

Answer 1

The answer is D.

Step-by-step explanation:

Answer 2

d is the answer because if you stay hydrated you will have the cost of dyingn

Step-by-step explanation: