Question

This principle explains that an individual will change his/her behavior only if they want to change.

The decision-making model

An action plan

Stress management

The stages of change

Answer 1

The stages of change is the correct answer

Step-by-step explanation:

There are 5 stages of change.

Stage One: Precontemplation – Not ready for change.

Stage Two: Contemplation – Aware of the need for change.

Stage Three: Preparation/Determination – Committed to Make Change.

Stage Four: Action/Willpower – Actively taking steps toward change.

Stage Five: Maintenance – Focus on and continue to progress.

In the beginning of the 5 stages of change, an individual chooses whether he or she wants to change.

you're welcome.

Answer 2

The stages of change is very important to be paid attention to