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This principle explains that an individual will change his/her behavior only if they want to change.

The decision-making model

An action plan

Stress management

The stages of change

User FrederikNS
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2 Answers

4 votes

Answer:

The stages of change is the correct answer

Step-by-step explanation:

There are 5 stages of change.

Stage One: Precontemplation – Not ready for change.

Stage Two: Contemplation – Aware of the need for change.

Stage Three: Preparation/Determination – Committed to Make Change.

Stage Four: Action/Willpower – Actively taking steps toward change.

Stage Five: Maintenance – Focus on and continue to progress.

In the beginning of the 5 stages of change, an individual chooses whether he or she wants to change.

you're welcome.

User Boliva
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8 votes

Answer:

The stages of change is very important to be paid attention to

User FabianoLothor
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