Answer:
Effects of sports:
-Stronger muscles
-longer life
-lighter weight
-better mental health
-better concentration
-less likely to get illnesses such as some types of cancer and heart attacks
First write an introduction.
In this essay, I will discuss the effects of exercise and if they are positive or negative.
Then write he body.
Write 3 paragraphs on one of those bullet points each. Use facts from suitable and reliable souce.
Then complete the essay with a conclusion.
As we have seen, excersise can be helpful.....
However/on the other hand, excersise can also lead to negative impacts on people's lives such as/for example/ for instance....