175k views
3 votes
What is the only way to let your body recover from overtraining?

A. Drink energy drinks
B. Eat a lot of protein
C. Rest for several days
D. Take vitamins
(I already know the answer, I just want to help others who got the same question)

2 Answers

6 votes

Answer:

rfdsx

Step-by-step explanation:

User FrodoB
by
8.4k points
1 vote

Answer:

c is the answer I think, because it's say's that most athere's will recover from overtraining syndrome within 4-6 weeks

User Konstantin Komelin
by
6.3k points
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