Question

Emotional benefit of cheerdance

Answer 1

Mental. Cheering the team to victory as well as staying healthy and physically fit are some examples of how cheerleading helps boost self-esteem. Cheerleading also promotes the importance of dedication, desire, preparation, and perseverance.

Cheerleading is a great cardio workout! Cheers typically only last a couple of minutes so it is necessary to repeat high-energy routines. Choreography contains not only dance but also tumbles, jumps and sometimes stunts, all which require great stamina especially to maintain a big smile throughout the routine as well!

Answer 2

Cheerdance can boost your confidence, dedication towards something, your desires, your preparation, etc.