Answer:
There are many ways we can take care of our circulatory system, such as exercising! If people exercise more, they have: a normal blood pressure, less risk of getting diabetes. Working out even improves your muscles' ability to pull oxygen in and out of the blood. Another way to take care of the circulatory system is to not vape. Vapes have chemicals, such as nicotine, that make your arteries stiff. It also causes cholesterol deposits, which can lead to clots forming in your blood vessels. Additionally, the blood vessels can easily rupture.
Heart disease is responsible for a quarter of all deaths in the United States. Heart diseases and strokes happen when you have high blood pressure, or hypertension. More specifically, a stroke happens when the blood supply to the brain is reduced. If you eat foods with high sodium and fat, you're at greater risk of getting heart and cardiovascular diseases. The salt and fat adds excess water to your blood vessels, resulting in abnormal blood pressures.
Step-by-step explanation: