Question

3. How would you use technology to stay healthier? (explain)

Answer 1

To keep track of your weight lose and workout times and meals calorie intake ad to track how many calories you have burned

Step-by-step explanation:

Answer 2

Here are seven strategies to help you use technology in healthy ways.

Don't use phones behind the wheel. Thousands of Americans are killed each year by distracted driving. ...

Defend your sleep. ...

Turn off notifications. ...

Manage expectations. ...

Use social media wisely. ...

Be present. ...

Take time to recharge.

Step-by-step explanation: