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Please help will mark and 5 stars What is the fitness Component for Jogging?
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Please help will mark and 5 stars
What is the fitness Component for Jogging?

User Lhballoti
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2 Answers

3 votes

Answer: Cardiovascular endurance

Step-by-step explanation: Cardiovascular endurance is the ability of the heart and lungs to work together to provide the needed oxygen and fuel to the body during sustained workloads. Examples would be jogging, cycling and swimming.

User Marwa
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6 votes

Answer:

cardio?

Step-by-step explanation:

User Abukaj
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