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Which of the following is an example of good sleep hygiene? O A. Eating a burrito right before bedtime B. Drinking noncaffeinated tea an hour before bedtime C. Going to the gym to lift weights 30 minutes before bedtime D. Going to bed at a different time each night SUBMIT​

User DMI
by
8.3k points

2 Answers

0 votes

Answer:

The answer is B

Step-by-step explanation:

User PT Vyas
by
8.0k points
3 votes

Answer:

the answer should be B. Drinking noncaffeinated tea an hour before bedtime

Explanation

User Mayank Ahuja
by
8.4k points
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