Question

HURRY!!!

Snacking on fruits and vegetables and drinking water throughout the day will help
you avoid over eating and consuming empty calories.

Answer 1

Answer: That would be true because eating those fruits and vegetables it makes good calories that are better than like eating for example a bag of chips.

Step-by-step explanation:

I hope this helps if it doesn't sorry :(

Have a good day and stay motivated :)

Answer 2

True

Step-by-step explanation:

You will be filling up on more nutritional items.