Question

One day you consume 290 grams of carbohydrates, 60 grams of fat, and 70 grams of protein. What are your total calories for the day?

290 grams of carbs=
60 grams of fat=
70 grams of protein=
Total for the day=
explain please thanks

Answer 1

Answer: 1980 calories

Explanation:

290grams of carbs=1160g

60 grams of fat=540

70 grams of protein=280 calories

290 x 4=1160

60 x 9=540

70 x 4=280

1160+540+280=1980 calories

carbs provide 4 calories per gram

fat provides 9 calories per gram

protein provides 4 calories per gram