54.9k views
2 votes
Click to review the online content. Then answer the question(s) below, using complete sentences. Scroll down to view additional questions.

Online Content: Site 1

According to the article, what are three things people should consider when setting their ultimate fitness goal?

2 Answers

4 votes

Answer: 1. Choose an achievable goal; be realistic. You are more prone to quit up if a goal cannot be completed when you expect it to. Realistic objectives inspire determination and drive hard work.

2. Be explicit; a clear objective establishes a quantifiable end result. Similar to realistic goals, specific objectives motivate effort.

3. Choose a topic that is pertinent; go with what interests you, not what interests someone else. Selecting a pertinent objective can help you stay on course to accomplish your main objective.

Explanation: yas

User Dekakaruk
by
6.2k points
0 votes

Answer:

Three things people should consider when setting their ultimate fitness goal is:

1. Be realistic; pick a goal that is achievable. If a goal is not achievable in the time you want it to be, you are more likely to give up. Realistic goals encourage hard work and spark determination.

2. Be specific; a specific goal defines a measurable end goal. Specific goals are much like realistic goals, specificity encourages hard work.

3. Choose something relevant; pick something you're interested in, not someone else's interest. Choosing a relevant goal will help keep you on track to reach your ultimate goal.

Step-by-step explanation:

:)

User Twoam
by
6.1k points