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Record your results from your activities, and answer the following questions in the essay box below. According to the standards above, list the areas of physical fitness that you need to improve, if any.
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Record your results from your activities, and answer the following questions in the essay box below.

According to the standards above, list the areas of physical fitness that you need to improve, if any.
What types of exercise should you participate in to improve these areas?
i

User Colonder
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6 votes

Answer:

The types of exercises that will improve health are jumping jacks planks sit ups walking running jogging

Step-by-step explanation:

User Azundo
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6 votes

Step-by-step explanation:

The types of exercises that will improve health are jumping jacks planks sit ups walking running jogging

User Nick To
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