Register
Record your results from your activities, and answer the following questions in the essay box below. According to the standards above, list the areas of physical fitness that you need to improve, if any.
152k views
3 votes
Record your results from your activities, and answer the following questions in the essay box below.

According to the standards above, list the areas of physical fitness that you need to improve, if any.
What types of exercise should you participate in to improve these areas?
i

User Colonder
by
4.6k points

2 Answers

6 votes

Answer:

The types of exercises that will improve health are jumping jacks planks sit ups walking running jogging

Step-by-step explanation:

User Azundo
by
4.3k points
6 votes

Step-by-step explanation:

The types of exercises that will improve health are jumping jacks planks sit ups walking running jogging

User Nick To
by
4.2k points
Ask a Question
Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.

4.7m questions

6.0m answers

Other Questions

Write a physical activity goal for yourself and describe how your goal will benefit you physically, mentally, and socially.
When creating a plan for the use of space in an early childhood educational setting, it is best to plan for clear passageways throughout the classroom. design only small, cozy spaces so that children feel
Which of the following is NOT true about energy balance? A. Energy balance is influenced by the amount of exercise one gets and their dietary habits. B. Inactive people use more energy so they should consume
Your an average, moderately active Adult female . Therefore , you should consume approximately ___ calories and 60 grams of fat.
Define food adulteration
Link Copied!