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I need workout tips <3 Im 13 years old, 4'11 and 107 IBS i want to focus on my bXutt my waist, a flat tummy and only a little bit of hips. LMK <3
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Dec 5, 2021
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I need workout tips <3
Im 13 years old, 4'11 and 107 IBS
i want to focus on my bXutt my waist, a flat tummy and only a little bit of hips. LMK <3
Arts
middle-school
Cord Rehn
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How ever many push ups you can do every morning you wake up and every night before you go to sleep. Run your neighborhood for how ever far you want and however long you want. Squats before you go to sleep and before you take a shower. And 2 snacks a day! 1 soda a day 2 at the most!
Don Baechtel
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Dec 6, 2021
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Planks, plank dip, squats, sumo squats, closed leg squats
Mmundiff
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Dec 12, 2021
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Mmundiff
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