172k views
0 votes
Which type of stretcing is beneficial for sports performance and involes momentum

User Alcedo
by
7.9k points

2 Answers

3 votes

Answer:

Dynamic Stretching

Step-by-step explanation:

Dynamic stretching is a form of stretching beneficial in sports utilizing momentum from form.

User ARCrow
by
7.6k points
4 votes

Answer:

Dynamic Stretching and Ballistic Stretching

Step-by-step explanation:

User Centinul
by
8.9k points

Related questions

asked Mar 27, 2017 135k views
GabLeRoux asked Mar 27, 2017
by GabLeRoux
8.2k points
2 answers
0 votes
135k views
1 answer
5 votes
96.8k views
Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.