167k views
10 votes
Identify which exercises are most appropriate for a strength and resistance class? (NASM)

Warrior 1
Sprints
Push-ups
Squat jumps
Biceps curls
Squat to overhead press
Attacks

User Torid
by
7.7k points

1 Answer

7 votes

Answer:

the excercise that are more aappropriat is the warrior 1 sprints and pushups

Step-by-step explanation:

User Nicholas Evans
by
8.3k points
Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.