Identify which exercises are most appropriate for a strength and resistance class? (NASM) Warrior 1 Sprints Push-ups Squat jumps Biceps curls Squat to overhead press Attacks

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asked Sep 13, 2023 167k views

10 votes

Identify which exercises are most appropriate for a strength and resistance class? (NASM)

Warrior 1
Sprints
Push-ups
Squat jumps
Biceps curls
Squat to overhead press
Attacks

Health
college

Torid asked

by Torid

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1 Answer

7 votes

Answer:

the excercise that are more aappropriat is the warrior 1 sprints and pushups

Step-by-step explanation:

Nicholas Evans answered Sep 18, 2023

by Nicholas Evans

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