Question

We know that lifting heavy loads can cause injury. What other actions can cause
injury?

Answer 1

dropping heavy loads on yourself

Answer 2

If you are lifting weights in an abnormal posture you will injure yourself.You may also injure yourself if you put uneven weight on your body, stop-twist, or perform a series of overloads.

Step-by-step explanation:

Honestly ig you could hurt yourself every time you exercise the wrong way.