Register

Describe the benefits of aerobic and anaerobic activities?

Describe the benefits of aerobic and anaerobic activities?
41.4k views
2 votes
Describe the benefits of aerobic and anaerobic activities?

User AC Capehart
by
7.3k points

1 Answer

3 votes

Answer:

aerobic exercise helps increase endurance, whereas anaerobic exercise helps increase muscle mass and strength.

User David Pfeffer
by
8.3k points
← Prev Question Next Question →

No related questions found

Ask a Question
Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.

9.4m questions

12.2m answers

Categories

Other Questions

This gas makes up close to one fourth of the air surrounding earth
To develop good eye habits, you should ___________.
How do heart and lungs work together?
Link Copied!