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Adding a “day off” into your workout plan is important according to which training principle? A. Resistance. B. Overload. C. Recovery. D. Reversibility
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Adding a “day off” into your workout plan is important according to which training principle? A. Resistance. B. Overload. C. Recovery. D. Reversibility

User Bhargavg
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5 votes

Answer:

c

Step-by-step explanation:

User Ikaros
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