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What is true about using punching bags for exercise?

They can provide cardio and resistance training in one.
They can help increase muscle tone.
They can help get your heart rate up.
All of the above
HURRY PLS

User Olympia
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2 Answers

5 votes

Answer:

all of the above

Step-by-step explanation:

User Dill
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4.6k points
14 votes

Answer: All of the above.

User Cas Bloem
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