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What is the difference between muscular strength and muscular Endurance? Explain
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What is the difference between muscular strength and muscular Endurance? Explain

User Adrian Buzea
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Answer:

Muscular strength is the amount of force you can put out or the amount of weight you can lift. Muscular endurance is how many times you can move that weight without getting exhausted (very tired).

Step-by-step explanation:

User Scott Blasingame
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