40.1k views
4 votes
What is the difference between muscular strength and muscular Endurance? Explain

1 Answer

4 votes

Answer:

Muscular strength is the amount of force you can put out or the amount of weight you can lift. Muscular endurance is how many times you can move that weight without getting exhausted (very tired).

Step-by-step explanation:

User Scott Blasingame
by
7.1k points
Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.