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What is muscle endurance and why is it important?
Jon Reid
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Jul 23, 2023
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What is muscle endurance and why is it important?
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Jon Reid
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Jul 23, 2023
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Muscle endurance is when the human body can exert and remain active for a long time and the ability to recover and resist to wounds and fatigue
Mcmlxxxvi
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Jul 25, 2023
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Mcmlxxxvi
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muscle endurance is the ability our muscles to from repetitive moments.
it is important for maintaining good posture and stability for longer periods
important for improving aerobic capacity of muscles.
Brian Childress
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Jul 29, 2023
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