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How to get over being mad and sad?
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How to get over being mad and sad?

User DWolf
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2 Answers

2 votes
-Think before you speak. In the heat of the moment, it's easy to say something you'll later regret.
-Once you're calm, express your anger.
-Get some exercise.
-Take a timeout.
-Identify possible solutions.
-Stick with 'I' statements.
-Don't hold a grudge.
-Use humor to release tension.
User MrPurpleStreak
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4.9k points
5 votes

Answer:

Eat lots of ice cream and cuddle with your animals

Step-by-step explanation:

User Regis Portalez
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4.5k points
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