Answer:
Start by working on your own emotional awareness. Remain aware of your emotions, and walk yourself through ways to control your resulting reactions. With increased awareness, you'll be able to better understand others' emotions and anticipate or empathize with their perspective. Get uncomfortable.
Step-by-step explanation:
7 Signs You're Not as Self-Aware as You Think
You're a bully. If you didn't have emotions, you wouldn't be human. ...
You're defensive. ...
You're controlling. ...
You're passive aggressive. ...
Your behavior changes. ...
You're grandiose. ...
You make excuses