Which statement is TRUE about skipping meals?
A.
Skipping meals is a good idea because it can help you make up for eating too much the day before.
B.
Skipping meals gives your metabolism a rest from digesting food and kicks it into a faster mode so it has time to burn stored calories.
C.
Skipping meals puts your body in starvation mode and slows down your metabolism.
D.
Skipping meals is a good diet strategy that can help you lose weight by slowing down your metabolism.