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Which of the following is NOT true concerning warm-up exercises? A. They should be low-intensity. B. They should get progressively more intense. C. They should last 20 to 30 minutes. D. They should increase
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Jul 23, 2021
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Which of the following is NOT true concerning warm-up exercises?
A. They should be low-intensity.
B. They should get progressively more intense.
C. They should last 20 to 30 minutes.
D. They should increase heart rate, breathing, and temperature.
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Jan Prieser
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C. warmups don’t necessarily need to be that long, just effective
Dneustadt
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Jul 24, 2021
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The answer is D, the whole part of a warm up is to get your heart rate up before exercising
Frank Wang
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Jul 27, 2021
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