139k views
3 votes
11. How much protein is needed on a daily basis for men? For women?

1 Answer

5 votes

Answer:

The DRI (Dietary Reference Intake) is 0.8 grams of protein

Step-by-step explanation:

The DRI (Dietary Reference Intake) is 0.8 grams of protein per kilogram of body weight, or 0.36 grams per pound. This amounts to: 56 grams per day for the average sedentary man. 46 grams per day for the average sedentary woman.

User Marcos Silva
by
9.3k points

No related questions found

Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.