Question

7

Select the correct answer.
Why is flexibility important?
A.
It helps maintain your range of motion so that you are able to maintain your capacity to dot
B.
It helps prevent Injuries
C.
It helps prevent chronic illnesses like lower back pain
OD
All of the above

Answer 1

all of it

Step-by-step explanation:

Answer 2

all of the above

Step-by-step explanation:

all the options are right......